L-theanine is an amino acid found in green tea leaves, and has been found to have several benefits. Some of the benefits of L-theanine include:
1.Reducing anxiety: L-theanine has been found to promote relaxation and reduce feelings of anxiety.
2. Improving sleep: L-theanine may help improve sleep quality and reduce symptoms of insomnia.
3.Enhancing cognitive function: L-theanine may improve attention and focus, and may also help reduce symptoms of ADHD.
4.Lowering blood pressure: L-theanine may help lower blood pressure in people with hypertension.
5.Preventing certain cancers: Some studies have suggested that L-theanine may have anti-cancer properties and may help prevent certain types of cancer.
6.Improving immune system: L-theanine may help to boost the immune system by increasing the production of antibodies and activating immune cells.
Personally, I call it angel dust as I find it so effective for easing stress, anxiety and even feelings of depression. That’s why we put it in both the Calm Bomb and the Calm Bite.
Safe for all ages. 100% Natural.